A New Day Begins

The exact yoga pose that I practice each morning... just not as eloquently. My weary mornings begin at 6 AM. Well, 6:05 really. I hate o’clocks (:00). They are too round of a number or dictative or something. While I know that my wake-up call could be much earlier as it is with some others, …

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Five Not-So-Little Things

On my social media feeds, I have noticed that more and more people are beginning to note some positive aspects from all of our lockdown activity, or lack thereof depending on how you look at it and/or what your experience has been thus far. I am sure that most of you have seen many of …

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Shavasana

My personal escape, My private getaway, Where I can collect my thoughts, And get back to the real me, It's anywhere and everywhere, I carry it about so freely, My very own Hideout, Made clearly just for me, Dig deep, breathe slow, Eyes shut, body still, Present mind, Corpse pose.