Living Proof

I grew up in the era when Jane Fonda's workout videos were all the rage and in the public's eye, she was crowned the Fitness Queen.  Or, maybe that was Richard Simmons?  If you were an 80's kid, you know that my comment is not ill-intentioned, simply reflective of the time and his back-then notoriety.  …

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Shavasana

My personal escape, My private getaway, Where I can collect my thoughts, And get back to the real me, It's anywhere and everywhere, I carry it about so freely, My very own Hideout, Made clearly just for me, Dig deep, breathe slow, Eyes shut, body still, Present mind, Corpse pose.