Shavasana

My personal escape, My private getaway, Where I can collect my thoughts, And get back to the real me, It's anywhere and everywhere, I carry it about so freely, My very own Hideout, Made clearly just for me, Dig deep, breathe slow, Eyes shut, body still, Present mind, Corpse pose.

The Power Within (Or A Good Ol’ Fashioned Kick in the Pants)

Was there a Specific turning point in your life?  Or more likely, when was it or better yet, when were they?  Probably like many of you, I can think of a few things that have happened that have changed the course of life for me.  Not surprisingly, they were as a result of choices that I'd made …

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