Your Footsteps

Whether Climbing in, out or up, it's all the same.  You need to place one foot in front of the other to get where you are going.   Otherwise, you remain in the same spot. True that sometimes you may need a lift or a helping hand, and sometimes you may even need to rest along the way …

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“Aw, Come On, Do I Have To Feel?!”

In order to Heal, you gotta feel!  I mean really FEEL!  Sounds simple, right?  Yep, well...not quite.  Not based on my life experiences, anyway. In fact, many of us were/are taught to hide our feelings; you know, sweep them under the carpet, put on a brave face, smile anyway, 'be a good boy/girl'.  But, at the …

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