Living Proof

I grew up in the era when Jane Fonda's workout videos were all the rage and in the public's eye, she was crowned the Fitness Queen.  Or, maybe that was Richard Simmons?  If you were an 80's kid, you know that my comment is not ill-intentioned, simply reflective of the time and his back-then notoriety.  …

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The Power Within (Or A Good Ol’ Fashioned Kick in the Pants)

Was there a Specific turning point in your life?  Or more likely, when was it or better yet, when were they?  Probably like many of you, I can think of a few things that have happened that have changed the course of life for me.  Not surprisingly, they were as a result of choices that I'd made …

Continue reading The Power Within (Or A Good Ol’ Fashioned Kick in the Pants)