It Can Pay Off to Deny Yourself

Yum, yum, yum AND yum for my tum! I love chocolate! It doesn’t like me. It’s called acid reflux and if you’ve ever suffered from it, you know how brutal the symptoms can be. I’ve had to eliminate a LOT of tasty things from my diet as a result, which sometimes makes me sad, especially …

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Banana Pancakes

This morning, I had a chance to indulge in one of my favourite breakfasts... homemade banana pancakes.  On a cool, overcast kind of day, I can't think of anything better after a brisk walk and a tasty coffee. Not only is the smell of them cooking comforting, they are also very addicting--one bite leaves you …

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